The vishuddha or throat chakra is the fifth of the seven main chakras, located at the base of the throat area. It governs self-expression, communication, and the ability to speak one's truth.
The Throat Chakra represents the transition to the two higher chakras located in the head.
It is positioned in the neck, in line with the throat, and tasked with keeping the balance between emotions and intellect. It has a significant impact on communication skills.
